Massage

Thai Bata

In this massage, our massage therapist will target the lower back and legs using deep, yet gentle pressure while you are fully clothed. The pressure may be applied using a variety of techniques, including rubbing and kneading, to help relieve tension in the muscles and promote relaxation.

This technique is similar to traditional Thai massage, which also involves deep pressure and stretching techniques but with an emphasis on the lower back which plagues most modern people, especially if you work in an office or do lifting.

The lower back is a common problem area for many people, as it is an area of the body that tends to hold a lot of tension and stress. A lower back massage with us can help to relieve this tension and alleviate pain or discomfort in the lower back.

A lower back massage can also help to improve circulation in the lower back, which can promote healing and reduce inflammation. It can also help to improve flexibility and range of motion in the lower back, which can help to prevent future injury or discomfort.

In addition to these physical benefits, a lower back massage can also be a great way to relieve stress and promote relaxation. By stimulating the release of endorphins and promoting a sense of calm and relaxation, a lower back massage can help to reduce anxiety, improve mood, and promote better overall mental health.

The massage therapist will apply pressure to specific points in your lower back and buttocks, which can help to release tension and relieve pain. They may also use other techniques such as kneading, rubbing, and tapping to further relax and loosen the muscles in the area.

You can also expect the massage therapist to use a variety of techniques to promote relaxation, such as soothing music, aromatherapy, and warm towels. Throughout the massage, the therapist will check in with you to ensure that the pressure and techniques being used are comfortable for you.